Monday, July 12, 2010
I give up!
I'm not really giving up on my weight loss, although it is definitely not going how I want it to. I'm giving up on this blog. I don't think anybody reads it anyways. Not that that is why I started it, but it just isn't what I was hoping and wanting it to be. I hardly ever post, I just can't keep up with it. I can barely keep up with my family blog. I'm actually going to start exercising which will help with both my weight loss and stress. And I will keep trying to eat better. So, like I said, I'm not giving up on my weight loss. Hopefully I'll be able to reach my goal someday. But to this blog, I'm saying goodbye. Thanks to those who actually read it:)
Thursday, June 17, 2010
Accountability
I need some accountability right now. Maybe then I will finally get my butt in gear. I have been so bad. I was feeling down and craving some cookies so what did I do? I made cookies! I figured it was my birthday, so I gave in. And then Russ brought home some roses and a big thing of chocolate raisins (isn't he sweet?). Well, the chocolate raisins are gone now. How bad it that? I know, pretty bad. I also had a "birthday shake." I vowed to do good this week, but it's just not happening. I start out the day doing good, but then I cave and eat something bad. Like today--I had already had my healthy lunch and then Melina wanted Mac and Cheese for lunch. I made some with the intention of not having any, but then of course I did. At least I didn't have as much as I usually do. I also have this problem where I get the craving for something like cookies and I CANNOT get the thought out of my mind. I usually cave and end up making something. I'm going to try really hard not to do that this time. I will make myself report back on that, so hopefully knowing that I have to report will make me not do it. We'll see. Anyway, hopefully I will have a positive post soon. I am also going to try and get some before pics taken. Maybe this weekend when I'm actually wearing makeup and have my hair done.
Friday, June 11, 2010
Pity Party
Well, today is my birthday. How did I spend it? By going to the hospital to get some lab work done for Carson. We'll probably get something to eat tonight, but that's about it. We can't really go out because we are trying to limit where we take Carson right now. That's okay though, I don't need some big hoopla to celebrate my birthday. What I am disappointed in is my lack of weight loss. I usually get some clothes for my birthday. I was really hoping to be able to find clothes in a size or 2 smaller. But alas, that is not going to happen.
Hm, what else can I complain about? Oh yeah, my hair. I decided to cut my hair because I needed a little pick me up. I had been debating whether or not to do it for awhile. So I decided to just go for it. Ugh. I HATE it. I wish I didn't do it. I went for an A-line with some stacked layers, but my hair just doesn't look good with it. Plus, it is too short. Oh well, I guess I'll just have to wait for it to grow out a bit and then I think it will look better.
And here's the big one. I think I might have a bit of postpartum depression. Either that or I'm just extremely stressed out. I love my kids more than anything and I'm extremely grateful for them, but I'm having a hard time being a mom right now. I find myself wishing I could go back to my life before having kids. Plus, Carson has so many health problems, I can't stop thinking about what it would be like if he were to die. Whenever I think about that, I immediately start crying and I have to tell myself to stop. Which is of course easier said than done. The stress is just really getting to me and I'm having a hard time dealing with a high needs baby and an almost 4 year old demanding my attention.
Anyway, sorry for the pity party. I just really needed to vent.
Hm, what else can I complain about? Oh yeah, my hair. I decided to cut my hair because I needed a little pick me up. I had been debating whether or not to do it for awhile. So I decided to just go for it. Ugh. I HATE it. I wish I didn't do it. I went for an A-line with some stacked layers, but my hair just doesn't look good with it. Plus, it is too short. Oh well, I guess I'll just have to wait for it to grow out a bit and then I think it will look better.
And here's the big one. I think I might have a bit of postpartum depression. Either that or I'm just extremely stressed out. I love my kids more than anything and I'm extremely grateful for them, but I'm having a hard time being a mom right now. I find myself wishing I could go back to my life before having kids. Plus, Carson has so many health problems, I can't stop thinking about what it would be like if he were to die. Whenever I think about that, I immediately start crying and I have to tell myself to stop. Which is of course easier said than done. The stress is just really getting to me and I'm having a hard time dealing with a high needs baby and an almost 4 year old demanding my attention.
Anyway, sorry for the pity party. I just really needed to vent.
Friday, June 4, 2010
An apology
I owe you an apology (if anybody is even reading this). I haven't been posting much. My weight loss efforts have not been going the way I intended them to go. I'm getting close to getting serious. I desperately want to lose weight, but as any body that has truly been in my position will tell you...it's not going to happen unless you can find that motivation. I haven't reached that point yet. However, I am happy to report that the scale is finally moving down again. I managed to lose about 5 lbs., but then put back on a few. Well now I have lost those few lbs. again. Having Carson home has helped. We're not eating out as much and I'm not scarfing down granola bars in the car on the way to and from the hospital anymore. I'm still not doing all that great with eating healthy, but I'm definitely doing better. It's a work in progress. I also want to get back to exercising, but finding the time is very difficult with a high needs baby. I know, I know...I'm full of excuses. Anyway, I'm going to try and be better about posting more often.
Thursday, May 6, 2010
Emotional Eating
Hi, my name is Alicia and I'm an emotional eater. I eat when I'm sad and/or stressed. I guess I've always knew this, but I really realized it when I had a miscarriage last year. I would try and be good about not buying junk food, but then I would bake something. I was making some kind of treat at least weekly. I even hid it from Russ sometimes (don't worry, I've since told him about this and haven't done it in a very long time). I was just too embarrassed. It took me a while to realize why I was doing it. I handled my miscarriage pretty well, at least on the outside. I don't think I truly mourned like I should have. And so I would turn to food for comfort. I knew I shouldn't have been eating the way I was, but I would give in. I would say "who cares, I want it, so I'm just going to have it."
Then I got pregnant again and well...as every woman who has been pregnant knows, it is hard to eat healthy when pregnant. There are cravings and morning sickness to worry about. And of course you can't "diet" when pregnant so I would indulge here and there. Luckily I didn't gain a huge amount of weight--just around 30 lbs. But then my sugar level was slightly high, so my doctor made me limit my sugar intake.
After Carson was born, I actually started losing the weight pretty quickly because I was pumping and I didn't have much of an appetite. But then the pumping didn't last very long and I started eating like crap. As you all know, I've been under a huge amount of stress. Having a baby in the hospital puts a pretty big strain on you. So what did I do? I ate, of course. We ate out a lot and I rarely made healthy decisions. Again, the "who cares, I want it, so I'm just going to have it" mentality kicked in. It was especially bad when Carson had major open heart surgery. We were in for a long day at the hospital and of course I took junk food with me. I wanted comfort food.
Anyway, I'm doing much better now. Not perfect, but better. I am actually down a few more pounds. I still give in more than I should. I actually bought some chocolate covered raisins (one of my weaknesses) when I went to the store the other day because I was feeling stressed. I know that it will be a while until things calm down since taking care of a special needs baby isn't exactly easy, but I'm hoping that I won't slip too much.
Then I got pregnant again and well...as every woman who has been pregnant knows, it is hard to eat healthy when pregnant. There are cravings and morning sickness to worry about. And of course you can't "diet" when pregnant so I would indulge here and there. Luckily I didn't gain a huge amount of weight--just around 30 lbs. But then my sugar level was slightly high, so my doctor made me limit my sugar intake.
After Carson was born, I actually started losing the weight pretty quickly because I was pumping and I didn't have much of an appetite. But then the pumping didn't last very long and I started eating like crap. As you all know, I've been under a huge amount of stress. Having a baby in the hospital puts a pretty big strain on you. So what did I do? I ate, of course. We ate out a lot and I rarely made healthy decisions. Again, the "who cares, I want it, so I'm just going to have it" mentality kicked in. It was especially bad when Carson had major open heart surgery. We were in for a long day at the hospital and of course I took junk food with me. I wanted comfort food.
Anyway, I'm doing much better now. Not perfect, but better. I am actually down a few more pounds. I still give in more than I should. I actually bought some chocolate covered raisins (one of my weaknesses) when I went to the store the other day because I was feeling stressed. I know that it will be a while until things calm down since taking care of a special needs baby isn't exactly easy, but I'm hoping that I won't slip too much.
Tuesday, April 27, 2010
Progress Report
Sorry I haven't posted in a while. Life has just been so crazy lately. I haven't really made much progress yet. The good news is that I'm down those couple of pounds that I gained that first week. I'm hoping that things will calm down soon. This week is a really stressful week. It is all for the good, since it all means that I get to bring my baby boy home, but I am just so overwhelmed right now. I am doing a little better with my eating, so hopefully I'll start seeing the scale go down more.
Wednesday, April 7, 2010
Progress Report: Week 1
Okay, well it's actually been more than a week. I'm just a little slow. Not much to report except that I'm actually up a couple of pounds. Grrr. Stupid Easter candy! Although the good news is that I'm wearing my pre-pregnancy pants now. Well, the ones I told you about in a previous post. Hopefully I'll do better next week. It's just so hard right now. Not that weight loss is ever easy, it's just so hard to actually focus on it right now.
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